Chicken Tikka Masala

Frango Tikka Masala: Frango grelhado em curry cremoso de tomate. Cozinha indiana


INGREDIENTS

✅ 800g chicken thigh fillets cut into large bite sized chunks
✅ 1 tbsp garlic paste
✅ 1 tbsp lemon juice
✅ 2 tsp paprika
✅ 2 tsp ground coriander
✅ 1 tsp dried methi leaves (optional)
✅ 1 tsp salt
✅ 1 tbsp veg oil
✅ 1 large chopped onion
✅ 1 heaped tbsp ginger chopped
✅ 1 tsp ground turmeric
✅ 1/2 tsp cayenne pepper (optional)
✅ 1 tsp ground cumin
✅ 400g tin chopped tomatoes
✅ 125ml double cream
✅ 1 tsp salt
✅ 75g greek yoghurt
✅ 1 tbsp ginger paste
✅ 1 tsp ground cumin
✅ 1 tsp cayenne pepper
✅ 1 heaped tsp garam masala
✅ 1 tsp amchur mango powder (optional)

For the Curry

✅ 50g butter
✅ 1 tbsp garlic chopped
✅ 1 tbsp paprika
✅ 1 tsp garam masala
✅ 2 tsp ground coriander
✅ 1/4 tsp ground cardamom or seeds from 8 pods
✅ 200ml chicken stock
✅ 2 tsp brown sugar

METHOD

✅ Put the chicken pieces in a mixing bowl, add the remaining marinade ingredients, mix well and put in the fridge for 6+ hours, overnight is best.

✅ To cook the chicken, separate them out onto a large metal baking tray and grill them on high for four mins each side.

✅ Set aside.

✅ Now make the sauce.

✅ Add the oil and butter to a large pan on medium high heat, add the chopped onion and ginger and fry off, stirring regularly until the onion is translucent, add the garlic and fry off for another 3 mins, then stir in the dry spices and cook off for 2 mins stirring continuously.

✅ Add the tinned tomatoes, stir and let the sauce simmer lightly for 5 mins.

✅ Remove the pan from the heat and blend the contents with a stick blender until smooth.

✅ Place back on the heat and stir in the chicken, stock, cream, sugar and salt to the pan, and bring back up to a medium simmer for 10 mins, add the lemon juice and check the seasoning.


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